Insomnia is your friend
Insomnia is your friend I got no sleep last night because I had a lot of early work to do this morning then a photoshoot and there was no time to sleep and even if there was for some reason I just could not get tired last night as I did some research I found out a human can go 40 days without food before dying but only 10 without sleep I dont have any information if you go 30 days with no food then try and go 9 without sleep you may die sooner but if you have insomnia you are probably fine as far as eating goes people with insomnia are more likely to eat 20 small meals a day then the normal 3 large ones. The cure for Insomnia is you have to exersice before bed the same time of night if i do 100 sit ups it will take me 1 hour to fall asleep as oppesed to no situps 3 hours to fall asleep so I can say one full proof cure for Insomnia is to get a bit of exercise before you go to bed I know it sounds weird but it helps!
A lot of people take ambient for insomnia but then you have to take it every night before you go to bed that does not work for me so just try and do it with out the pills if you can.
You can Link back to the old Insomnia is your friend blog here Insomnia is your friend blog
My photoshoot today went amazing I got some great stuff I can not wait to show everyone.

This is a photo of Jason Mewes the Mallrats Actor who has had insomnia for a long time now.
What is your cure?
How is your day/night?
Has anyone seen any good movies?
Did you like Mallrats?


August 14th, 2007 at 4:07 pm
I LOVE JASON MEWES AND I HATE INSOMNIA
August 14th, 2007 at 4:07 pm
amazing
August 14th, 2007 at 4:07 pm
I am going to try that tyler!!!!!
August 14th, 2007 at 4:08 pm
i bet that works im on it
August 14th, 2007 at 4:09 pm
aaaaaaaah iam so on that tonight
August 14th, 2007 at 4:11 pm
i hate sit ups
August 14th, 2007 at 4:12 pm
but i love jason mewes
August 14th, 2007 at 4:12 pm
love love love it
August 14th, 2007 at 4:13 pm
love that shot jason looks amazing
August 14th, 2007 at 4:14 pm
How is everyone where has ericaaa been?
August 14th, 2007 at 4:14 pm
hello all i hate insomnia
August 14th, 2007 at 4:14 pm
soijdi3 nxeun89e738e jason fucking mewes wowowowowow
August 14th, 2007 at 4:15 pm
ahahahha
August 14th, 2007 at 4:17 pm
classic shot of jason
August 14th, 2007 at 4:19 pm
milk
August 14th, 2007 at 4:19 pm
ugh im so tired
August 14th, 2007 at 4:19 pm
hello im back from italy
August 14th, 2007 at 4:20 pm
ello
August 14th, 2007 at 4:21 pm
mallrats is the best
August 14th, 2007 at 4:22 pm
insomnia sucks
August 14th, 2007 at 4:22 pm
it’s a little toasty in southern california
August 14th, 2007 at 4:24 pm
it is sooooo hot out side
August 14th, 2007 at 7:36 pm
i like this photo….a lot.
August 14th, 2007 at 7:40 pm
thank you very much lydia
August 14th, 2007 at 11:44 pm
Uhm, I’m pretty
sure he can put
me to sleep. lol.
August 14th, 2007 at 11:45 pm
who ace ?
August 14th, 2007 at 11:46 pm
i feel like im missing out if i sleep.
i just saw knocked up at 9 30. hilarious. =)
August 14th, 2007 at 11:46 pm
Jason. haha.
August 14th, 2007 at 11:47 pm
i hate insomia i wnat to get rid of it
August 14th, 2007 at 11:47 pm
did you read the remedy ricky?
August 14th, 2007 at 11:48 pm
Hey whats going on guys, how are you Tyler, I have missed this chat room I havnt been in for a while. Of course I loved Mallrats who didnt Kevin Smith is a genious I loved Brody the best Jason Lee has been one of my Heros for quite some time. I am confused What character did Jason Mewes play?
August 14th, 2007 at 11:48 pm
great movie right ceci ?
August 14th, 2007 at 11:48 pm
im gonna try that!
by the way, jason looks sexii as hell in that shot.
lol.
August 14th, 2007 at 11:48 pm
Ryan he was jay
August 14th, 2007 at 11:49 pm
thank you shelby hows your night?
August 14th, 2007 at 11:49 pm
Do you have Insomnia? For as long as I can remember.
What is your cure? Coffee during the day, and hot baths while drinking iced tea at night. A natural cause for sure. The tea calms me down, and the hot bath makes your blood level rise. I’ve read that when your blood level rises and then falls quickly when you get out of the bath, it triggers your body to feel tired. Try it! And even if you can’t sleep, at least you’ll smell nice and be relaxed.
How is your day/night? Lovely.
Has anyone seen any good movies? I don’t like movies.
Did you like Mallrats? Mallrats, what?
August 14th, 2007 at 11:50 pm
I’ve tried exercising before bed, but it just makes me even more awake. I find reading while already lying in bed works. I read somewhere that smelling vanilla helps you to fall asleep, so vanilla air fresheners might help.
August 14th, 2007 at 11:51 pm
do you watch tv Kate?
August 14th, 2007 at 11:51 pm
So I wachted 300 again last night does anyone think that movie just kicked major ass or what?
August 14th, 2007 at 11:52 pm
I quite honestly don’t have time.
August 14th, 2007 at 11:52 pm
twas an excellent movie.
nice photo by the way.
August 14th, 2007 at 11:53 pm
Ryan, I LOVE that movie. It’s absolutely amazing.
August 14th, 2007 at 11:53 pm
ceci thank you hows your night?
August 14th, 2007 at 11:55 pm
wow that was a really long run-on sentence tyler! haha
August 14th, 2007 at 11:57 pm
its actually pretty good.
i just kissed a very cute boy=)
but i think im gunna try to get some sleep now.
nite all.
August 14th, 2007 at 11:57 pm
thats how i do it hannah
August 14th, 2007 at 11:57 pm
oooo did you kiss him or he kiss u?
August 14th, 2007 at 11:58 pm
Wow thats jay hun, he looks totally different. Yeah everyone is right Tyler he realy does look great in this shot great job as always!!!
August 14th, 2007 at 11:58 pm
hes so shy…i had to do it.
i couldnt help myelf.
August 15th, 2007 at 12:00 am
Good for you Ceci haha
August 15th, 2007 at 12:00 am
and how old r u?
August 15th, 2007 at 12:00 am
Bethany and Cici, I am glad you liked it. It just had so many amazing shots in it the cinimataography was just insane, Frank Miller is two for two in my book.
August 15th, 2007 at 12:01 am
i loveeee mallrats
August 15th, 2007 at 12:01 am
thank you so much ryan could you tell it was him?
August 15th, 2007 at 12:01 am
yea, here’s the cure for your insomnias;
stop being lazy and go do something and you’ll be tired at night and sleep like fucking babies you potatoe assholes.
August 15th, 2007 at 12:02 am
seventeeeen.
August 15th, 2007 at 12:02 am
Ryan, yeah the cinematography was incredible. I was completely in awe the whole time.
August 15th, 2007 at 12:02 am
lover
August 15th, 2007 at 12:03 am
incredible and in awe, i get that a lot from all your mothers.
August 15th, 2007 at 12:03 am
I feel like I have insomnia with this time change. I used to have it, I think. I would just wait like 3 days until I couldn’t take it anymore. Not really a cure.
August 15th, 2007 at 12:04 am
Damn I always thought Jay was hot but he looks gooooooood with the short hair. And Mallrats was always my favorite.
August 15th, 2007 at 12:05 am
Po Lien, don’t be dumb. Really, if you just wanted to make dirty jokes and be rude you didn’t even need to write anything.
August 15th, 2007 at 12:06 am
tell me something i don’t know, guess what? that’s why i do it!
now you stop being dumb. cuz the more you write the more i keep going.
August 15th, 2007 at 12:08 am
dumb my ass, oh look i can just see what’s only right infront of my eyes and call someone dumb cuz right now at this point and time i see this person is being ‘dumb’ and therefore he must be dumb.
please, grow up and learn life and get a clue.
August 15th, 2007 at 12:08 am
this sucks. i feel like it the middle of the day. im not tired at all.
i like your work.
August 15th, 2007 at 12:09 am
mmm.. he looks so different and pretttttty cute if you ask me.
nice shot i like your work!!//
August 15th, 2007 at 12:09 am
No one said you were always dumb, just in the present moment. So get off your high horse and chill out.
August 15th, 2007 at 12:09 am
not yet i am about to.
August 15th, 2007 at 12:10 am
What is Kevin Smith doing next does any one know. Will there be any more Jay and silent Bob, I sure hope so they are just great!!!
August 15th, 2007 at 12:10 am
and one more thing, 99.9% of all the comments i see in here are always dumb, now i don’t fucking call it out, ok well actually i do,
you assholes never think.
August 15th, 2007 at 12:11 am
btw tyler i love that music video you did fro death cab for cutie and postal service. hawt fer reals.
August 15th, 2007 at 12:11 am
um i didn’t say i was always dumb either?
lol
looks like you should be talking to yourself bethany, so you chill out..
god you people amuse me.
August 15th, 2007 at 12:12 am
ah, a good old-fashioned mallrats blog. i still havent seen the whole thing.
August 15th, 2007 at 12:14 am
Po lien needs to grow up and get his or her name out of junior high with the mom jokes !!!do you have anything of substance to offer in this chat room or do you just crash them with your kindergarten humor lol.
August 15th, 2007 at 12:14 am
Ryan, you are perfect haha.
August 15th, 2007 at 12:15 am
i don’t have anything of substance to add to this room, you’re finally onto something, therefore i say shit like that because there is nothing of any substance in this room and this room lacks of substance to begin with.
wow, the stupidity.
August 15th, 2007 at 12:17 am
Tyler I didn’t realize that you had anything to do with Postal service and Death cab wow now I am realy impressed thats pretty sweet. I am a huge Ben gibbard fan. Has anyone heard Ben’s versing of complicated by Avril Levine I heard its hilarious lol!
August 15th, 2007 at 12:17 am
none of you are educated, so just keep your mouths shut, you’re just a bunch of kiss ass punks. but hey everyone’s like that at your ages. so it’s all good.
night losers.
August 15th, 2007 at 12:20 am
and ryan, i’ll take what you have to say to have any even a slight bit of validity when you can even spell correctly in the first place.
August 15th, 2007 at 12:21 am
Po lien you should do everyone a favor and go in another chat room where the inteligence is at your low level!!!! In fact why are you here if you dont appreciate anything or what anyone has to say for that matter? Such ignorance as yours speaks volumes by the way!!!
August 15th, 2007 at 12:22 am
Really Po? Was that really necessary?
Just leave already, no one wants you here and obviously you don’t want to be here either.
August 15th, 2007 at 12:22 am
because i’m actually tyler shields’ friend in real life. lol unlike all you wanna be kiss ass assholes.
god.
you moron prove my point every single time and fall for it every single time.
l e a r n.
August 15th, 2007 at 12:22 am
…
August 15th, 2007 at 12:24 am
Oh man now we are apparently in English class getting schooled by the English master Po lien. What the hell kind of name is that by the way haha. Qoq you realy got me there, is that where your insults measure up to Spelling errors? you are more pathetic than I could ever imagine lol.
August 15th, 2007 at 12:24 am
but really, i’m out. later; and try to get some sleep.
August 15th, 2007 at 12:25 am
My cure for insomnia is a really cold room. I will fall asleep in a cold room no matter what.
August 15th, 2007 at 12:27 am
Insulting someone via message board isn’t as amusing/entertaining as a scrolling chat room.
August 15th, 2007 at 12:27 am
If your his friend why to you hate on his friends in here then doesn’t make much since. You must live a very dull life you if you get your jollies off like this. You probably haven’t had this much fun in years haha.
August 15th, 2007 at 12:27 am
sober up ryan.
and hey ryan, by your standards and the way you figure things out, you mean anybody can just call anybody anything and it’d be true? don’t make me laugh. nobody knows anything about you and nobody knows anything about me.
August 15th, 2007 at 12:28 am
Clerks 2 is the BEST movie! Dogma is not far behind..
August 15th, 2007 at 12:28 am
Well lets hope so
August 15th, 2007 at 12:28 am
What’s the longest you’ve gone without sleep, Tyler? Have you ever come close to the death period of 10 days?
That questions applies to everyone here, btw. Tell me! I want to know.
The longest I’ve gone without sleep is probably 48 or so hours. Never close to the fatal 10 day rule.
August 15th, 2007 at 12:30 am
I say who needs sleep life is too short and too much work needs to be done… sleeping is just a waist of time anyways… so really insomnia I think can be looked at as more of a gift than a problem lol
August 15th, 2007 at 12:31 am
Anyhow I have had it with that guy. So did anyone else like Chasing Amy? I loved that movie.
August 15th, 2007 at 12:32 am
mmmmm probably 60ish hours? I was working on a rose parade float. I was so tired I never even watched the parade I crashed so hard.
August 15th, 2007 at 12:34 am
i think 7 days for me ericaaa what about you?
August 15th, 2007 at 12:34 am
1. Stop bragging, no one believes you anyway.
2. There’s no need to come and be an ass, you could have just left.
3. I’m so done with you.
4. Anyone else have last minute sleep techniques?
August 15th, 2007 at 12:35 am
Again po I thought you were doing every one a favor and leaving. Do you want a freaking trophy for your accomplishments or something? Do you realy have to say that you are getting a phd and try to make others feel less worthy than you or inferrior. I feel pitty for somone that is that insecure.
August 15th, 2007 at 12:36 am
what about you erica?
August 15th, 2007 at 12:36 am
There’s nothing like crashing after being awake for so long! I love it. Energy drinks make me crash, for sure. I mean, they keep me up and running for a while but once it wears off, I am out like a light.
August 15th, 2007 at 12:36 am
hows your night ryan?
August 15th, 2007 at 12:36 am
but those times I do stay up for hours on end, I can only sleep about 3 or 4 hours. Its a very deep sleep though. Dealing with work, school and whatnot, I dont sleep much anyhow.
August 15th, 2007 at 12:37 am
Hey Erica how have you been?
August 15th, 2007 at 12:37 am
erica do you watch conan?
August 15th, 2007 at 12:38 am
2 days, Tyler.
August 15th, 2007 at 12:39 am
I am great Tyler, I am moving to La in January to start my new life I am excited. I am most likely moving down to Long beach.
August 15th, 2007 at 12:40 am
what r u doing here?
August 15th, 2007 at 12:40 am
Hola Ryan! I’ve been good! How are you?
Tyler, I used to watch Conan every single night because I’m kind of secretly in love with the guy. Lol. He’s hotttttt. But, I haven’t been watching lately.
What am I missing? Who’s on?
August 15th, 2007 at 12:41 am
its all reruns right now
August 15th, 2007 at 12:42 am
I have had a lot of sleep lately too much if you ask me
August 15th, 2007 at 12:42 am
Oui…I have insomnia. I’m going on day two of no sleep. After a few days I get so exhausted my body just shuts down. Today was my first day of work, so I’m exhausted plus I’m getting sick. I’ve seen many good movies–be more specific, Tyler ;p Yes, I enjoyed Mallrats.
August 15th, 2007 at 12:43 am
uh oh not good ryan
Bethany you still up?
August 15th, 2007 at 12:45 am
you glad to be home Ericaaa?
August 15th, 2007 at 12:45 am
Well actually Tyler I am planning on getting an internship as a Talent Agent somewhere while I finish my degree in Marketing. I have this idea of marketing Models, actors, and musicians or bands. I don’t know how feasible it is to get my hands on all three markets I haven’t head of any one doing that much, I might end up in one market. If I had to choose I would pick marketing actors I suppose.
August 15th, 2007 at 12:46 am
you should intern at BWR
August 15th, 2007 at 12:46 am
I am great Erica I have been bussy working alot and going to shows here and there enjoying the summer you know
August 15th, 2007 at 12:46 am
the last time i went a really long time without sleep was during warped. other than that, ive been sleeping kinda well. its awesome.
August 15th, 2007 at 12:47 am
yeah, nothing interesting on tonight…watching arrested development
August 15th, 2007 at 12:47 am
Bwr huh Ok I will look into that, thanks for the advice. I am excited about moving down there I grew up in Thousand Oaks and I have missed the beach so much.
August 15th, 2007 at 12:48 am
Actaully Warped is coming to my town on the twenty third. I cant wait.
August 15th, 2007 at 12:49 am
tyler you are the only one i’m familiar with in here
August 15th, 2007 at 12:51 am
say hi to everyone elysium
August 15th, 2007 at 12:51 am
well, tyler, thats a good question. i guess im glad to be home and glad to be getting some sleep and some food that doesnt come from a gas station, lol…
August 15th, 2007 at 12:52 am
There are alot of good bands this year
August 15th, 2007 at 12:52 am
how were you on tour in van or bus?
August 15th, 2007 at 12:52 am
awake
August 15th, 2007 at 12:53 am
lol hi fellow insomniacs. i’ll be back in a bit
August 15th, 2007 at 12:53 am
THE KATIE
August 15th, 2007 at 12:54 am
Erica gas station food hun, sounds like you have been on the road just realy bussy.
August 15th, 2007 at 12:58 am
I ahve a feeling that I wont get much sleep tonight I have so much on my mind, but my body is tired. I het that struggle you know.
August 15th, 2007 at 12:59 am
no, no, no.
August 15th, 2007 at 1:01 am
nonono?
August 15th, 2007 at 1:01 am
blee blee bloooo
August 15th, 2007 at 1:03 am
i wasn’t ever on the road for warped. the only reason i didnt sleep or eat is because they were really early mornings and really late nights. i didnt have time. i went to boston, though. my friend drove.
August 15th, 2007 at 1:03 am
tyler..go to sleep…if you didnt sleep at all last night..right now is a good time to catch up
August 15th, 2007 at 1:04 am
ahahahah shhhh katie
August 15th, 2007 at 1:04 am
what r u doing katie?
August 15th, 2007 at 1:04 am
oh ahahah thats awesome erica did u get good shots?
August 15th, 2007 at 1:07 am
LAAAAAAAAAAATTTTTTTTTTTTEEEEEERRRR
August 15th, 2007 at 1:09 am
im watching friends….im going to the beach tomorrow..i may have some other color to my skin besides pasty cream pigment/transparentcy
August 15th, 2007 at 1:10 am
um kind of. im not the happiest with them ever but they’re ok.
are you going to warped when it comes back to la?
ryan, what bands are you going to see at warped?
August 15th, 2007 at 1:11 am
tyler..i know you loved my squid pictures :]
August 15th, 2007 at 1:11 am
ahhaah
August 15th, 2007 at 1:11 am
hey tyler
August 15th, 2007 at 1:21 am
Awesome Jason Mewes is wicked and Kevin Smith is a pure genius. Favs gotta be Chasing Amy because of all the referances in it just totally rocks!
August 15th, 2007 at 1:21 am
hey Stephenie
August 15th, 2007 at 1:21 am
they scared me katie
August 15th, 2007 at 1:23 am
so when i gutted and cleaned them..i had the gutts head and spin left over..and i live on this pond thing..so i tried to feed it to the fish..but they didnt seem to want it..neither did the ducks…so there’s a bunch of squid heads hangin out in bottom of the pond….hmm woops!
August 15th, 2007 at 1:24 am
No Eric I am going to the Sacramento one where I live right now. I am excited about Killswitch engage, Bad religion, the almost, Eveline, cute is what I aim for, bless the fall, the red jumpsuit apparatus, under oath, circa survive and a ton of others. I don’t know if it Will work out that I can see all those you know how warped works and the line ups. I am mad about Paramore no coming to my town though.
August 15th, 2007 at 1:28 am
Yeah Chasing Amy was the greatest in my opinion. Joey Lauren Adams was realy good in that role she played, it was one of the highlights. allthough Jay and silent Bob strike back was great too “Sweet irony the monkey bit me!”.
August 15th, 2007 at 1:29 am
HAHA I meant to say Erica darling not Eric
August 15th, 2007 at 1:33 am
Speaking of Squids Katie I love squid Sushi thats sounds good right now.
August 15th, 2007 at 9:58 am
okay so my cure for insomnia is much like yours, Tyler. I run for thirty minutes, two hours before I want to go to bed. That usually helps me get to sleep, sometimes it simply makes more awake than I was before. Reading never helps…occasionally I will just stay up till I fall asleep where ever I am at. That’s a happened a couple times…when I wake up trying to figure out where I am is strange at times haha.
My day has just begun, I’ve been asleep for the past 24hours. That happens after I have been awake for a while, I just get worn out, fall asleep and hit like a comatose state haha. Slightly unhealthy I am sure.
Well I’m off to do something I was supposed to do yesterday.
Have a good day Tyler dear.
August 15th, 2007 at 10:02 am
haha I just read Po Lien’s name up there haha…OH I miss Paul haha. It’s so funny when he graces his presence in these chats haha.
CRACKS ME UP haha.
August 15th, 2007 at 2:29 pm
cute is what WE aim for.
January 7th, 2008 at 3:25 am
Hi There, I came across this post while searching for shy cutie on the internet. Keep up the good information. I will check back next Monday. Have a great day!