Insomnia is your friend

Insomnia is your friend I got no sleep last night because I had a lot of early work to do this morning then a photoshoot and there was no time to sleep and even if there was for some reason I just could not get tired last night as I did some research I found out a human can go 40 days without food before dying but only 10 without sleep I dont have any information if you go 30 days with no food then try and go 9 without sleep you may die sooner but if you have insomnia you are probably fine as far as eating goes people with insomnia are more likely to eat 20 small meals a day then the normal 3 large ones. The cure for Insomnia is you have to exersice before bed the same time of night if i do 100 sit ups it will take me 1 hour to fall asleep as oppesed to no situps 3 hours to fall asleep so I can say one full proof cure for Insomnia is to get a bit of exercise before you go to bed I know it sounds weird but it helps!

A lot of people take ambient for insomnia but then you have to take it every night before you go to bed that does not work for me so just try and do it with out the pills if you can.

You can Link back to the old Insomnia is your friend blog here Insomnia is your friend blog

My photoshoot today went amazing I got some great stuff I can not wait to show everyone.
Jason Mewes
This is a photo of Jason Mewes the Mallrats Actor who has had insomnia for a long time now.

Do you have Insomnia?

What is your cure?

How is your day/night?

Has anyone seen any good movies?

Did you like Mallrats?

156 Responses to “Insomnia is your friend”

  1. 1 dee Says:

    I LOVE JASON MEWES AND I HATE INSOMNIA

  2. 2 tessa Says:

    amazing

  3. 3 tessa Says:

    I am going to try that tyler!!!!!

  4. 4 frank Says:

    i bet that works im on it

  5. 5 val Says:

    aaaaaaaah iam so on that tonight

  6. 6 zack Says:

    i hate sit ups

  7. 7 zack Says:

    but i love jason mewes

  8. 8 lindseyloohoo Says:

    love love love it

  9. 9 wendy Says:

    love that shot jason looks amazing

  10. 10 wendy Says:

    How is everyone where has ericaaa been?

  11. 11 blake Says:

    hello all i hate insomnia

  12. 12 parker Says:

    soijdi3 nxeun89e738e jason fucking mewes wowowowowow

  13. 13 frank Says:

    ahahahha

  14. 14 milk Says:

    classic shot of jason

  15. 15 val Says:

    milk

  16. 16 sam Says:

    ugh im so tired

  17. 17 a Says:

    hello im back from italy

  18. 18 red Says:

    ello

  19. 19 xstina Says:

    mallrats is the best

  20. 20 jess Says:

    insomnia sucks

  21. 21 THE KATIE Says:

    it’s a little toasty in southern california

  22. 22 tessa Says:

    it is sooooo hot out side

  23. 23 lydia Says:

    i like this photo….a lot.

  24. 24 tyler Says:

    thank you very much lydia

  25. 25 ace Says:

    Uhm, I’m pretty
    sure he can put
    me to sleep. lol.

  26. 26 tyler Says:

    who ace ?

  27. 27 ceci Says:

    i feel like im missing out if i sleep.
    i just saw knocked up at 9 30. hilarious. =)

  28. 28 ace Says:

    Jason. haha.

  29. 29 ricky Says:

    i hate insomia i wnat to get rid of it

  30. 30 tyler Says:

    did you read the remedy ricky?

  31. 31 Ryan Says:

    Hey whats going on guys, how are you Tyler, I have missed this chat room I havnt been in for a while. Of course I loved Mallrats who didnt Kevin Smith is a genious I loved Brody the best Jason Lee has been one of my Heros for quite some time. I am confused What character did Jason Mewes play?

  32. 32 tyler Says:

    great movie right ceci ?

  33. 33 shelby Says:

    im gonna try that!

    by the way, jason looks sexii as hell in that shot.

    lol.

  34. 34 tyler Says:

    Ryan he was jay

  35. 35 tyler Says:

    thank you shelby hows your night?

  36. 36 Kate Says:

    Do you have Insomnia? For as long as I can remember.

    What is your cure? Coffee during the day, and hot baths while drinking iced tea at night. A natural cause for sure. The tea calms me down, and the hot bath makes your blood level rise. I’ve read that when your blood level rises and then falls quickly when you get out of the bath, it triggers your body to feel tired. Try it! And even if you can’t sleep, at least you’ll smell nice and be relaxed.

    How is your day/night? Lovely.

    Has anyone seen any good movies? I don’t like movies.

    Did you like Mallrats? Mallrats, what?

  37. 37 Bethany Says:

    I’ve tried exercising before bed, but it just makes me even more awake. I find reading while already lying in bed works. I read somewhere that smelling vanilla helps you to fall asleep, so vanilla air fresheners might help.

  38. 38 tyler Says:

    do you watch tv Kate?

  39. 39 Ryan Says:

    So I wachted 300 again last night does anyone think that movie just kicked major ass or what?

  40. 40 Kate Says:

    I quite honestly don’t have time.

  41. 41 ceci Says:

    twas an excellent movie.
    nice photo by the way.

  42. 42 Bethany Says:

    Ryan, I LOVE that movie. It’s absolutely amazing.

  43. 43 tyler Says:

    ceci thank you hows your night?

  44. 44 hannah Says:

    wow that was a really long run-on sentence tyler! haha :)

  45. 45 ceci Says:

    its actually pretty good.
    i just kissed a very cute boy=)
    but i think im gunna try to get some sleep now.
    nite all.

  46. 46 tyler Says:

    thats how i do it hannah

  47. 47 tyler Says:

    oooo did you kiss him or he kiss u?

  48. 48 Ryan Says:

    Wow thats jay hun, he looks totally different. Yeah everyone is right Tyler he realy does look great in this shot great job as always!!!

  49. 49 ceci Says:

    hes so shy…i had to do it.
    i couldnt help myelf.

  50. 50 Bethany Says:

    Good for you Ceci haha

  51. 51 tyler Says:

    and how old r u?

  52. 52 Ryan Says:

    Bethany and Cici, I am glad you liked it. It just had so many amazing shots in it the cinimataography was just insane, Frank Miller is two for two in my book.

  53. 53 Kaitlin Says:

    i loveeee mallrats

  54. 54 tyler Says:

    thank you so much ryan could you tell it was him?

  55. 55 Po Lien Says:

    yea, here’s the cure for your insomnias;

    stop being lazy and go do something and you’ll be tired at night and sleep like fucking babies you potatoe assholes.

  56. 56 ceci Says:

    seventeeeen.

  57. 57 Bethany Says:

    Ryan, yeah the cinematography was incredible. I was completely in awe the whole time.

  58. 58 Kaitlin Says:

    lover

  59. 59 Po Lien Says:

    incredible and in awe, i get that a lot from all your mothers.

  60. 60 Valerie Says:

    I feel like I have insomnia with this time change. I used to have it, I think. I would just wait like 3 days until I couldn’t take it anymore. Not really a cure.

  61. 61 lindsayfakesit Says:

    Damn I always thought Jay was hot but he looks gooooooood with the short hair. And Mallrats was always my favorite.

  62. 62 Bethany Says:

    Po Lien, don’t be dumb. Really, if you just wanted to make dirty jokes and be rude you didn’t even need to write anything.

  63. 63 Po Lien Says:

    tell me something i don’t know, guess what? that’s why i do it!

    now you stop being dumb. cuz the more you write the more i keep going.

  64. 64 Po Lien Says:

    dumb my ass, oh look i can just see what’s only right infront of my eyes and call someone dumb cuz right now at this point and time i see this person is being ‘dumb’ and therefore he must be dumb.

    please, grow up and learn life and get a clue.

  65. 65 amanda Says:

    this sucks. i feel like it the middle of the day. im not tired at all.

    i like your work.

  66. 66 paris Says:

    mmm.. he looks so different and pretttttty cute if you ask me.
    nice shot i like your work!!//

  67. 67 Bethany Says:

    No one said you were always dumb, just in the present moment. So get off your high horse and chill out.

  68. 68 ricky Says:

    not yet i am about to.

  69. 69 Ryan Says:

    What is Kevin Smith doing next does any one know. Will there be any more Jay and silent Bob, I sure hope so they are just great!!!

  70. 70 Po Lien Says:

    and one more thing, 99.9% of all the comments i see in here are always dumb, now i don’t fucking call it out, ok well actually i do,

    you assholes never think.

  71. 71 ceci Says:

    btw tyler i love that music video you did fro death cab for cutie and postal service. hawt fer reals.

  72. 72 Po Lien Says:

    um i didn’t say i was always dumb either?

    lol

    looks like you should be talking to yourself bethany, so you chill out..

    god you people amuse me.

  73. 73 Ericaaa Says:

    ah, a good old-fashioned mallrats blog. i still havent seen the whole thing.

  74. 74 Ryan Says:

    Po lien needs to grow up and get his or her name out of junior high with the mom jokes !!!do you have anything of substance to offer in this chat room or do you just crash them with your kindergarten humor lol.

  75. 75 Bethany Says:

    Ryan, you are perfect haha.

  76. 76 Po Lien Says:

    i don’t have anything of substance to add to this room, you’re finally onto something, therefore i say shit like that because there is nothing of any substance in this room and this room lacks of substance to begin with.

    wow, the stupidity.

  77. 77 Ryan Says:

    Tyler I didn’t realize that you had anything to do with Postal service and Death cab wow now I am realy impressed thats pretty sweet. I am a huge Ben gibbard fan. Has anyone heard Ben’s versing of complicated by Avril Levine I heard its hilarious lol!

  78. 78 Po Lien Says:

    none of you are educated, so just keep your mouths shut, you’re just a bunch of kiss ass punks. but hey everyone’s like that at your ages. so it’s all good.

    night losers.

  79. 79 Po Lien Says:

    and ryan, i’ll take what you have to say to have any even a slight bit of validity when you can even spell correctly in the first place.

  80. 80 Ryan Says:

    Po lien you should do everyone a favor and go in another chat room where the inteligence is at your low level!!!! In fact why are you here if you dont appreciate anything or what anyone has to say for that matter? Such ignorance as yours speaks volumes by the way!!!

  81. 81 Bethany Says:

    Really Po? Was that really necessary?
    Just leave already, no one wants you here and obviously you don’t want to be here either.

  82. 82 Po Lien Says:

    because i’m actually tyler shields’ friend in real life. lol unlike all you wanna be kiss ass assholes.

    god.

    you moron prove my point every single time and fall for it every single time.

    l e a r n.

  83. 83 manda Says:

  84. 84 Ryan Says:

    Oh man now we are apparently in English class getting schooled by the English master Po lien. What the hell kind of name is that by the way haha. Qoq you realy got me there, is that where your insults measure up to Spelling errors? you are more pathetic than I could ever imagine lol.

  85. 85 Po Lien Says:

    but really, i’m out. later; and try to get some sleep.

  86. 86 Ericaaa Says:

    My cure for insomnia is a really cold room. I will fall asleep in a cold room no matter what.

  87. 87 manda Says:

    Insulting someone via message board isn’t as amusing/entertaining as a scrolling chat room.

  88. 88 Ryan Says:

    If your his friend why to you hate on his friends in here then doesn’t make much since. You must live a very dull life you if you get your jollies off like this. You probably haven’t had this much fun in years haha.

  89. 89 Po Lien Says:

    sober up ryan.

    and hey ryan, by your standards and the way you figure things out, you mean anybody can just call anybody anything and it’d be true? don’t make me laugh. nobody knows anything about you and nobody knows anything about me.

  90. 90 Bunny Says:

    Clerks 2 is the BEST movie! Dogma is not far behind..

  91. 91 Ryan Says:

    Well lets hope so

  92. 92 Ericaaa Says:

    What’s the longest you’ve gone without sleep, Tyler? Have you ever come close to the death period of 10 days?

    That questions applies to everyone here, btw. Tell me! I want to know.

    The longest I’ve gone without sleep is probably 48 or so hours. Never close to the fatal 10 day rule.

  93. 93 Abby Says:

    I say who needs sleep life is too short and too much work needs to be done… sleeping is just a waist of time anyways… so really insomnia I think can be looked at as more of a gift than a problem lol

  94. 94 Ryan Says:

    Anyhow I have had it with that guy. So did anyone else like Chasing Amy? I loved that movie.

  95. 95 manda Says:

    mmmmm probably 60ish hours? I was working on a rose parade float. I was so tired I never even watched the parade I crashed so hard.

  96. 96 tyler Says:

    i think 7 days for me ericaaa what about you?

  97. 97 Bethany Says:

    1. Stop bragging, no one believes you anyway.
    2. There’s no need to come and be an ass, you could have just left.
    3. I’m so done with you.
    4. Anyone else have last minute sleep techniques?

  98. 98 Ryan Says:

    Again po I thought you were doing every one a favor and leaving. Do you want a freaking trophy for your accomplishments or something? Do you realy have to say that you are getting a phd and try to make others feel less worthy than you or inferrior. I feel pitty for somone that is that insecure.

  99. 99 tyler Says:

    what about you erica?

  100. 100 Ericaaa Says:

    There’s nothing like crashing after being awake for so long! I love it. Energy drinks make me crash, for sure. I mean, they keep me up and running for a while but once it wears off, I am out like a light.

  101. 101 tyler Says:

    hows your night ryan?

  102. 102 manda Says:

    but those times I do stay up for hours on end, I can only sleep about 3 or 4 hours. Its a very deep sleep though. Dealing with work, school and whatnot, I dont sleep much anyhow.

  103. 103 Ryan Says:

    Hey Erica how have you been?

  104. 104 tyler Says:

    erica do you watch conan?

  105. 105 Ericaaa Says:

    2 days, Tyler.

  106. 106 Ryan Says:

    I am great Tyler, I am moving to La in January to start my new life I am excited. I am most likely moving down to Long beach.

  107. 107 tyler Says:

    what r u doing here?

  108. 108 Ericaaa Says:

    Hola Ryan! I’ve been good! How are you?

    Tyler, I used to watch Conan every single night because I’m kind of secretly in love with the guy. Lol. He’s hotttttt. But, I haven’t been watching lately. :(

    What am I missing? Who’s on?

  109. 109 tyler Says:

    its all reruns right now

  110. 110 Ryan Says:

    I have had a lot of sleep lately too much if you ask me

  111. 111 elysium Says:

    Oui…I have insomnia. I’m going on day two of no sleep. After a few days I get so exhausted my body just shuts down. Today was my first day of work, so I’m exhausted plus I’m getting sick. I’ve seen many good movies–be more specific, Tyler ;p Yes, I enjoyed Mallrats.

  112. 112 tyler Says:

    uh oh not good ryan

    Bethany you still up?

  113. 113 tyler Says:

    you glad to be home Ericaaa?

  114. 114 Ryan Says:

    Well actually Tyler I am planning on getting an internship as a Talent Agent somewhere while I finish my degree in Marketing. I have this idea of marketing Models, actors, and musicians or bands. I don’t know how feasible it is to get my hands on all three markets I haven’t head of any one doing that much, I might end up in one market. If I had to choose I would pick marketing actors I suppose.

  115. 115 tyler Says:

    you should intern at BWR

  116. 116 Ryan Says:

    I am great Erica I have been bussy working alot and going to shows here and there enjoying the summer you know :)

  117. 117 Ericaaa Says:

    the last time i went a really long time without sleep was during warped. other than that, ive been sleeping kinda well. its awesome.

  118. 118 manda Says:

    yeah, nothing interesting on tonight…watching arrested development

  119. 119 Ryan Says:

    Bwr huh Ok I will look into that, thanks for the advice. I am excited about moving down there I grew up in Thousand Oaks and I have missed the beach so much.

  120. 120 Ryan Says:

    Actaully Warped is coming to my town on the twenty third. I cant wait.

  121. 121 elysium Says:

    tyler you are the only one i’m familiar with in here

  122. 122 tyler Says:

    say hi to everyone elysium

  123. 123 Ericaaa Says:

    well, tyler, thats a good question. i guess im glad to be home and glad to be getting some sleep and some food that doesnt come from a gas station, lol…

  124. 124 Ryan Says:

    There are alot of good bands this year

  125. 125 tyler Says:

    how were you on tour in van or bus?

  126. 126 THE KATIE Says:

    awake

  127. 127 elysium Says:

    lol hi fellow insomniacs. i’ll be back in a bit

  128. 128 tyler Says:

    THE KATIE

  129. 129 Ryan Says:

    Erica gas station food hun, sounds like you have been on the road just realy bussy.

  130. 130 Ryan Says:

    I ahve a feeling that I wont get much sleep tonight I have so much on my mind, but my body is tired. I het that struggle you know.

  131. 131 Ericaaa Says:

    no, no, no.

  132. 132 tyler Says:

    nonono?

  133. 133 THE KATIE Says:

    blee blee bloooo

  134. 134 Ericaaa Says:

    i wasn’t ever on the road for warped. the only reason i didnt sleep or eat is because they were really early mornings and really late nights. i didnt have time. i went to boston, though. my friend drove.

  135. 135 THE KATIE Says:

    tyler..go to sleep…if you didnt sleep at all last night..right now is a good time to catch up

  136. 136 tyler Says:

    ahahahah shhhh katie

  137. 137 tyler Says:

    what r u doing katie?

  138. 138 tyler Says:

    oh ahahah thats awesome erica did u get good shots?

  139. 139 elysium Says:

    LAAAAAAAAAAATTTTTTTTTTTTEEEEEERRRR

  140. 140 THE KATIE Says:

    im watching friends….im going to the beach tomorrow..i may have some other color to my skin besides pasty cream pigment/transparentcy

  141. 141 Ericaaa Says:

    um kind of. im not the happiest with them ever but they’re ok.
    are you going to warped when it comes back to la?
    ryan, what bands are you going to see at warped?

  142. 142 THE KATIE Says:

    tyler..i know you loved my squid pictures :]

  143. 143 tyler Says:

    ahhaah

  144. 144 Stephenie Says:

    hey tyler :)

  145. 145 Jude Says:

    Awesome Jason Mewes is wicked and Kevin Smith is a pure genius. Favs gotta be Chasing Amy because of all the referances in it just totally rocks!

  146. 146 tyler Says:

    hey Stephenie

  147. 147 tyler Says:

    they scared me katie

  148. 148 THE KATIE Says:

    so when i gutted and cleaned them..i had the gutts head and spin left over..and i live on this pond thing..so i tried to feed it to the fish..but they didnt seem to want it..neither did the ducks…so there’s a bunch of squid heads hangin out in bottom of the pond….hmm woops!

  149. 149 Ryan Says:

    No Eric I am going to the Sacramento one where I live right now. I am excited about Killswitch engage, Bad religion, the almost, Eveline, cute is what I aim for, bless the fall, the red jumpsuit apparatus, under oath, circa survive and a ton of others. I don’t know if it Will work out that I can see all those you know how warped works and the line ups. I am mad about Paramore no coming to my town though.

  150. 150 Ryan Says:

    Yeah Chasing Amy was the greatest in my opinion. Joey Lauren Adams was realy good in that role she played, it was one of the highlights. allthough Jay and silent Bob strike back was great too “Sweet irony the monkey bit me!”.

  151. 151 Ryan Says:

    HAHA I meant to say Erica darling not Eric

  152. 152 Ryan Says:

    Speaking of Squids Katie I love squid Sushi thats sounds good right now.

  153. 153 BrianneNicole Says:

    okay so my cure for insomnia is much like yours, Tyler. I run for thirty minutes, two hours before I want to go to bed. That usually helps me get to sleep, sometimes it simply makes more awake than I was before. Reading never helps…occasionally I will just stay up till I fall asleep where ever I am at. That’s a happened a couple times…when I wake up trying to figure out where I am is strange at times haha.

    My day has just begun, I’ve been asleep for the past 24hours. That happens after I have been awake for a while, I just get worn out, fall asleep and hit like a comatose state haha. Slightly unhealthy I am sure.

    Well I’m off to do something I was supposed to do yesterday.
    Have a good day Tyler dear.

  154. 154 BrianneNicole Says:

    haha I just read Po Lien’s name up there haha…OH I miss Paul haha. It’s so funny when he graces his presence in these chats haha.

    CRACKS ME UP haha.

  155. 155 Ericaaa Says:

    cute is what WE aim for.

  156. 156 Excellent4U Says:

    Hi There, I came across this post while searching for shy cutie on the internet. Keep up the good information. I will check back next Monday. Have a great day!

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